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Ways You Can Clean Your Teeth at Home

Did you know that having healthy teeth can increase your confidence levels? Imagine having a chat with a friend, and they comment on how beautiful your teeth are. How would you feel? Confident. Right? You can only have a perfect smile if you take good care of your teeth, and you can trust Dr. Bruce Adams of Comprehensive and Aesthetic Dentistry for your professional teeth cleaning services in Laramie, WY.

What is Teeth Cleaning?

Teeth cleaning is a procedure that involves removing plaque from your teeth and gums to prevent periodontal disease, tooth decay, and gingivitis.

Dentists or hygienists also perform professional teeth cleaning to remove hardened plaques that form turtles. Dentists and hygienists recommend professional teeth cleaning at least two times a year.

When you visit our dental office for teeth cleaning in Laramie, WY, you can rest assured that our dental hygienist will clean parts of your mouth that your toothbrush or floss cannot reach.

Here are ways to keep your gums and teeth healthy while at home:

1. Brush your teeth daily

This is the most known and effective way of cleaning your teeth. The American Dental Association recommends brushing your teeth twice daily with fluoride toothpaste using a soft bristle brush.

Are your toothbrush bristles frayed out? If yes, it’s time to buy a new one. To be safe, always replace your toothbrush after using it for three to four months.

2. Dental floss

Dentists encourage cleaning between your teeth at least once a day to remove bacteria and plaque that your toothbrush cannot reach.

Brush your teeth after flossing to ensure that no germs have been left in your mouth. You can choose the optimal flossing method with the help of your dentist.

3. Use a mouthwash

This method should not be used as a substitute for cleaning and flossing your teeth. Add mouthwash (mouth rinse) to your usual oral hygiene routine.

Like flossers, mouthwash can reach areas in your teeth that your toothbrush could not reach.

4. Using a water flosser/oral irrigator

A water flosser is a device that uses pressurized water to remove debris and plaque on the gum line that can cause gingivitis.

Studies have shown that water flosser is effective in reducing inflammation and bleeding from the gums.

Contact us today

If you are looking for dental services like teeth cleaning in Laramie, WY, visit us today, and Dr. Adams of Comprehensive and Aesthetic Dentistry is at your service. We pride ourselves on the positive feedback we receive from our customers. Call us today at (307) 721-2900 to book an appointment or visit our website for more information.

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